Court Vitelli 23:37 row
4,064
Meters
23:37.6
Time
2:54.4
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Stroke Count | 821 |
| Drag Factor | 137 |
April 04, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 4,064 | 2:54.4 | 66 | 527 | 34 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 34 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 35 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 36 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 35 |
| 23:37.6 | 612 | 2:57.7 | 62 | 514 | 33 |
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Workout Graph
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