Court Vitelli 40:53 row
6,800
Meters
40:53.3
Time
3:00.3
Pace
341
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 1291 |
| Drag Factor | 134 |
March 29, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.3 | 6,800 | 3:00.3 | 60 | 505 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 30 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 31 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 32 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 32 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 33 |
| 40:53.3 | 121 | 3:40.2 | 33 | 412 | 29 |
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Workout Graph
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