Court Vitelli 29:56 row
5,028
Meters
29:56.8
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 218 |
March 16, 2021 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.8 | 5,028 | 2:58.6 | 61 | 511 | 32 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 30 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 33 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 34 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 34 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 33 |
| 29:56.8 | 828 | 2:59.2 | 61 | 509 | 34 |
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Workout Graph
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