John Kluck 2x2000m/5:00r row
4,000
Meters
15:55.9
Time
1:59.4
Pace
266
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,023 |
| Overall Time | 25:55.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 136 |
June 12, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.9 | 4,000 | 1:59.4 | 205 | 1006 | 22 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 22 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 22 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.