John Kluck 3500m row
3,500
Meters
16:27.9
Time
2:21.1
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 122 |
December 14, 2017 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.9 | 3,500 | 2:21.1 | 125 | 728 | 17 |
| 2:58.0 | 700 | 2:07.1 | 170 | 886 | 17 |
| 3:16.1 | 1,400 | 2:20.0 | 127 | 738 | 19 |
| 3:30.2 | 2,100 | 2:30.1 | 103 | 655 | 19 |
| 3:22.4 | 2,800 | 2:24.5 | 116 | 698 | 15 |
| 3:21.1 | 3,500 | 2:23.6 | 118 | 706 | 13 |
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Workout Graph
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