John Kluck 2x1000m/2:00r row
2,000
Meters
8:36.9
Time
2:09.2
Pace
122
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,358 |
| Overall Time | 12:36.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 100 |
November 23, 2017 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 19 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 20 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 17 | |
| r358 |
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Workout Graph
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