John Kluck 4:00 row
1,122
Meters
4:00.0
Time
1:46.9
Pace
84
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 157 |
October 03, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 26 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 23 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 |
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Workout Graph
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