John Kluck 11:08 row
2,510
Meters
11:08.7
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 117 |
March 15, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.7 | 2,510 | 2:13.2 | 148 | 809 | 150 | 16 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 59 | 15 |
| 8:53.4 | 15 | |||||
| 20:02.1 | 1,510 | 3:41.4 | 32 | 410 | 150 | 15 |
| 31:10.8 | 15 | |||||
| 35:32.9 | -510 | 55:43.0 | -21 | 229 | 60 | 15 |
| 39:55.0 | 15 | |||||
| 42:08.6 | -470 | 57:37.6.2 | -122 | -120 | 31 | 17 |
| 44:22.2 | 980 | 1:08.1 | 1105 | 4103 | 31 | 17 |
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Workout Graph
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