William Fairchild 22:13 row
4,532
Meters
22:13.0
Time
2:27.0
Pace
250
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 129 |
July 15, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 4,532 | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 22:13.0 | 459 | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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