William Fairchild 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 181 |
May 03, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 25 | 144 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 26 | 132 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 25 | 148 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 26 | 149 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 24 | 145 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 24 | 149 |
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Workout Graph
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