William Fairchild 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 170 |
April 29, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 27 | 147 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 28 | 131 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 26 | 144 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 26 | 148 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 28 | 156 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 32 | 160 |
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Workout Graph
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