William Fairchild 20:05 row
4,188
Meters
20:05.6
Time
2:23.9
Pace
234
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 142 |
March 19, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,188 | 2:23.9 | 117 | 703 | 25 | 126 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 126 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 130 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 127 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 126 |
| 20:05.6 | 11 | 4:14.5 | 21 | 373 | 125 |
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Workout Graph
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