William Fairchild 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 132 |
July 09, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 24 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 25 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 25 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 23 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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