Stefano Podda 55:06 row
13,108
Meters
55:06.2
Time
2:06.1
Pace
822
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
January 22, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.2 | 13,108 | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 55:06.0 | 20 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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