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Stefano Podda 6000m row

6,000

Meters

25:13.3

Time

2:06.1

Pace

378

Calories

142

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate26

May 08, 2019 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.3 6,000 2:06.1 175 900 26 142
0:50.4 200 2:06.0 175 902 27 106
0:50.4 400 2:06.0 175 902 26 120
0:50.8 600 2:07.0 171 888 26 125
0:51.0 800 2:07.5 169 881 26 128
0:50.9 1,000 2:07.2 170 884 26 131
0:51.4 1,200 2:08.5 165 867 26 133
0:51.0 1,400 2:07.5 169 881 26 134
0:51.4 1,600 2:08.5 165 867 25 135
0:51.0 1,800 2:07.5 169 881 26 139
0:50.9 2,000 2:07.2 170 884 26 140
0:51.1 2,200 2:07.7 168 877 25 141
0:50.4 2,400 2:06.0 175 902 26 145
0:50.6 2,600 2:06.5 173 895 26 146
0:50.3 2,800 2:05.7 176 905 25 147
0:50.4 3,000 2:06.0 175 902 25 147
0:50.9 3,200 2:07.2 170 884 25 147
0:50.8 3,400 2:07.0 171 888 25 146
0:50.6 3,600 2:06.5 173 895 25 148
0:50.8 3,800 2:07.0 171 888 25 149
0:50.0 4,000 2:05.0 179 916 26 151
0:50.7 4,200 2:06.7 172 891 25 151
0:49.9 4,400 2:04.7 180 920 26 153
0:49.7 4,600 2:04.2 182 927 25 154
0:50.2 4,800 2:05.5 177 909 26 155
0:49.9 5,000 2:04.7 180 920 26 155
0:50.5 5,200 2:06.2 174 898 25 155
0:50.1 5,400 2:05.2 178 913 26 156
0:50.3 5,600 2:05.7 176 905 25 155
0:49.7 5,800 2:04.2 182 927 25 157
0:48.6 6,000 2:01.5 195 971 26 157

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Workout Graph

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