Edward Yakovlev v500m/2:00r...5 row

3,500

Meters

15:33.0

Time

2:13.2

Pace

207

Calories

114

Heart Rate

Rest Distance2,032
Rest Time10:00.0
Overall Distance5,532
Overall Time25:33.0
Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count528
Drag Factor155

March 24, 2025 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:33.0 3,500 2:13.2 148 808 20 114
2:11.8 500 2:11.8 153 826 21 112
r: 2:00 395
4:25.1 1,000 2:12.5 150 817 20 117
r: 2:00 397
2:13.5 500 2:13.5 147 806 20 113
r: 2:00 413
4:27.6 1,000 2:13.8 146 802 21 117
r: 2:00 412
2:15.0 500 2:15.0 142 789 21 115
r: 2:00 415
r2,032

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Workout Graph

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