Edward Yakovlev v1:00/1:00r...10 BikeErg
4,766
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
97
Heart Rate
| Rest Distance | 4,308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,074 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 1345 |
| Power/kg | 2.06 |
| Drag Factor | 103 |
March 21, 2025 19:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,766 | 2:05.8 | 175 | 903 | 70 | 97 | |
| 1:00.0 | 472 | 2:07.1 | 170 | 886 | 70 | 93 | |
| r: 1:00 | 423 | ||||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 71 | 95 | |
| r: 1:00 | 438 | ||||||
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 71 | 95 | |
| r: 1:00 | 442 | ||||||
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 70 | 98 | |
| r: 1:00 | 438 | ||||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 70 | 97 | |
| r: 1:00 | 433 | ||||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 70 | 100 | |
| r: 1:00 | 423 | ||||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 70 | 99 | |
| r: 1:00 | 422 | ||||||
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 70 | 98 | |
| r: 1:00 | 415 | ||||||
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 70 | 100 | |
| r: 1:00 | 427 | ||||||
| 1:00.0 | 478 | 2:05.5 | 177 | 909 | 71 | 102 | |
| r: 1:00 | 447 | ||||||
| r4,308 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.