Edward Yakovlev v50c/2:00r...5 BikeErg
4,882
Meters
10:32.9
Time
2:09.6
Pace
150
Calories
96
Heart Rate
| Rest Distance | 4,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,423 |
| Overall Time | 20:32.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 68 |
| Revolution Count | 1401 |
| Power/kg | 1.89 |
| Drag Factor | 103 |
March 16, 2025 18:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:32.9 | 4,882 | 2:09.6 | 161 | 852 | 68 | 96 | |
| 3:29.9 | 1,622 | 2:09.4 | 162 | 855 | 69 | 96 | |
| r: 2:00 | 894 | ||||||
| 2:49.5 | 1,305 | 2:09.8 | 160 | 849 | 69 | 94 | |
| r: 2:00 | 913 | ||||||
| 2:06.3 | 975 | 2:09.5 | 161 | 854 | 69 | 96 | |
| r: 2:00 | 900 | ||||||
| 1:25.2 | 654 | 2:10.2 | 158 | 844 | 68 | 97 | |
| r: 2:00 | 899 | ||||||
| 0:42.0 | 325 | 2:09.2 | 162 | 858 | 69 | 97 | |
| r: 2:00 | 935 | ||||||
| r4,541 |
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Workout Graph
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