Sign Up

Edward Yakovlev v0:20/0:10r...24 row

1,926

Meters

8:00.0

Time

2:04.6

Pace

114

Calories

102

Heart Rate

Rest Distance2,142
Rest Time11:40.0
Overall Distance4,068
Overall Time19:40.0
Average Watts181
Calories Per Hour922
Stroke Rate24
Stroke Count426
Drag Factor154

January 23, 2025 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,926 2:04.6 181 922 24 102
0:20.0 78 2:08.2 166 871 24 83
r: 0:10 31
0:20.0 80 2:05.0 179 916 27 94
r: 0:10 30
0:20.0 82 2:01.9 193 964 24 101
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 103
r: 0:10 31
0:20.0 80 2:05.0 179 916 24 104
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 107
r: 0:10 28
0:20.0 81 2:03.4 186 940 24 105
r: 0:10 27
0:20.0 80 2:05.0 179 916 24 106
r: 4:00 744
0:20.0 81 2:03.4 186 940 24 89
r: 0:10 31
0:20.0 81 2:03.4 186 940 24 97
r: 0:10 32
0:20.0 82 2:01.9 193 964 24 105
r: 0:10 29
0:20.0 80 2:05.0 179 916 24 106
r: 0:10 31
0:20.0 80 2:05.0 179 916 24 105
r: 0:10 28
0:20.0 81 2:03.4 186 940 24 108
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 108
r: 0:10 31
0:20.0 81 2:03.4 186 940 24 109
r: 4:00 758
0:20.0 78 2:08.2 166 871 24 93
r: 0:10 30
0:20.0 80 2:05.0 179 916 24 99
r: 0:10 28
0:20.0 79 2:06.5 173 893 24 104
r: 0:10 31
0:20.0 80 2:05.0 179 916 24 105
r: 0:10 26
0:20.0 79 2:06.5 173 893 24 107
r: 0:10 29
0:20.0 79 2:06.5 173 893 24 106
r: 0:10 28
0:20.0 80 2:05.0 179 916 24 107
r: 0:10 26
0:20.0 79 2:06.5 173 893 24 107
r: 0:10 21
r2,142

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.