Edward Yakovlev 30:00 BikeErg
14,109
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
108
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 1.99 |
| Drag Factor | 81 |
January 14, 2025 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,109 | 2:07.5 | 169 | 880 | 75 | 108 |
| 5:00.0 | 2,302 | 2:10.3 | 158 | 844 | 74 | 100 |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 77 | 107 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 76 | 106 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 76 | 107 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 76 | 111 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 76 | 118 |
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Workout Graph
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