Edward Yakovlev v0:45/0:45r...20 row

3,516

Meters

15:00.0

Time

2:07.9

Pace

206

Calories

119

Heart Rate

Rest Distance2,492
Rest Time15:00.0
Overall Distance6,008
Overall Time30:00.0
Average Watts167
Calories Per Hour874
Stroke Rate22
Stroke Count582
Drag Factor153

December 15, 2024 08:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,516 2:07.9 167 874 22 119
0:45.0 174 2:09.3 162 857 21 103
r: 0:45 156
0:45.0 177 2:07.1 170 886 20 116
r: 0:45 151
0:45.0 180 2:05.0 179 916 21 119
r: 0:45 157
0:45.0 183 2:02.9 188 948 21 129
r: 0:45 153
0:45.0 179 2:05.6 176 906 21 127
r: 0:45 153
0:45.0 179 2:05.6 176 906 21 126
r: 0:45 131
0:45.0 174 2:09.3 162 857 21 122
r: 0:45 143
0:45.0 175 2:08.5 165 866 21 123
r: 0:45 126
0:45.0 178 2:06.4 173 896 23 123
r: 0:45 135
0:45.0 175 2:08.5 165 866 23 122
r: 0:45 108
0:45.0 174 2:09.3 162 857 23 119
r: 0:45 119
0:45.0 174 2:09.3 162 857 23 119
r: 0:45 126
0:45.0 174 2:09.3 162 857 23 119
r: 0:45 112
0:45.0 174 2:09.3 162 857 23 119
r: 0:45 98
0:45.0 175 2:08.5 165 866 23 117
r: 0:45 84
0:45.0 173 2:10.0 159 847 23 118
r: 0:45 102
0:45.0 176 2:07.8 168 876 23 117
r: 0:45 103
0:45.0 175 2:08.5 165 866 23 118
r: 0:45 109
0:45.0 173 2:10.0 159 847 23 123
r: 0:45 115
0:45.0 174 2:09.3 162 857 23 119
r: 0:45 111
r2,492

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.