Edward Yakovlev 45:00 BikeErg
20,118
Meters
45:00.0
Time
2:14.2
Pace
600
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 73 |
| Revolution Count | 3299 |
| Power/kg | 1.71 |
| Drag Factor | 51 |
December 14, 2024 21:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,118 | 2:14.2 | 145 | 798 | 73 | 121 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 72 | 117 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 74 | 120 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 74 | 120 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 74 | 123 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 806 | 74 | 121 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 73 | 123 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 73 | 120 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 740 | 70 | 121 |
| 45:00.0 | 2,282 | 2:11.4 | 154 | 830 | 75 | 125 |
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Workout Graph
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