Edward Yakovlev 21097m row
21,097
Meters
1:40:54.6
Time
2:23.4
Pace
1209
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 2029 |
| Drag Factor | 155 |
November 10, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:54.6 | 21,097 | 2:23.4 | 118 | 707 | 20 | 119 |
| 19:51.5 | 4,300 | 2:18.5 | 132 | 752 | 20 | 113 |
| 19:59.8 | 8,600 | 2:19.5 | 129 | 743 | 20 | 120 |
| 20:11.6 | 12,900 | 2:20.8 | 125 | 730 | 20 | 125 |
| 21:35.7 | 17,200 | 2:30.6 | 102 | 652 | 20 | 117 |
| 19:16.0 | 21,097 | 2:28.3 | 107 | 669 | 21 | 123 |
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Workout Graph
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