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Edward Yakovlev v0:20/0:10r...24 row

1,941

Meters

8:00.0

Time

2:03.6

Pace

118

Calories

116

Heart Rate

Rest Distance2,160
Rest Time11:40.0
Overall Distance4,101
Overall Time19:40.0
Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count433
Drag Factor151

October 01, 2024 07:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,941 2:03.6 185 937 24 116
0:20.0 78 2:08.2 166 871 24 87
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 102
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 110
r: 0:10 31
0:20.0 81 2:03.4 186 940 24 114
r: 0:10 31
0:20.0 81 2:03.4 186 940 24 119
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 118
r: 0:10 30
0:20.0 80 2:05.0 179 916 24 120
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 118
r: 4:00 732
0:20.0 81 2:03.4 186 940 24 100
r: 0:10 32
0:20.0 83 2:00.4 200 988 24 110
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 118
r: 0:10 33
0:20.0 82 2:01.9 193 964 24 119
r: 0:10 31
0:20.0 81 2:03.4 186 940 24 123
r: 0:10 32
0:20.0 80 2:05.0 179 916 24 125
r: 0:10 33
0:20.0 81 2:03.4 186 940 24 125
r: 0:10 33
0:20.0 80 2:05.0 179 916 24 126
r: 4:00 745
0:20.0 82 2:01.9 193 964 24 102
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 114
r: 0:10 33
0:20.0 81 2:03.4 186 940 24 117
r: 0:10 30
0:20.0 81 2:03.4 186 940 24 124
r: 0:10 32
0:20.0 80 2:05.0 179 916 24 124
r: 0:10 31
0:20.0 79 2:06.5 173 893 24 125
r: 0:10 29
0:20.0 81 2:03.4 186 940 24 124
r: 0:10 29
0:20.0 81 2:03.4 186 940 24 123
r: 0:10 27
r2,160

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