Edward Yakovlev v1000m/1:00r...6 BikeErg
6,000
Meters
12:00.2
Time
2:00.0
Pace
196
Calories
121
Heart Rate
| Rest Distance | 2,505 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,505 |
| Overall Time | 18:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 76 |
| Revolution Count | 1300 |
| Power/kg | 2.38 |
| Drag Factor | 94 |
September 20, 2024 19:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.2 | 6,000 | 2:00.0 | 202 | 996 | 76 | 121 | |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 77 | 122 | |
| r: 1:00 | 381 | ||||||
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 77 | 122 | |
| r: 1:00 | 414 | ||||||
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 77 | 122 | |
| r: 1:00 | 428 | ||||||
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 76 | 120 | |
| r: 1:00 | 401 | ||||||
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 76 | 121 | |
| r: 1:00 | 425 | ||||||
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 76 | 123 | |
| r: 1:00 | 456 | ||||||
| r2,505 |
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Workout Graph
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