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Edward Yakovlev v0:45/0:45r...20 BikeErg

7,648

Meters

15:00.0

Time

1:57.6

Pace

250

Calories

114

Heart Rate

Rest Distance6,109
Rest Time15:00.0
Overall Distance13,757
Overall Time30:00.0
Average Watts215
Calories Per Hour1039
RPM77
Revolution Count2103
Power/kg2.53
Drag Factor94

May 31, 2024 20:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,648 1:57.6 215 1039 77 114
0:45.0 376 1:59.6 204 1002 76 98
r: 0:45 312
0:45.0 381 1:58.1 212 1031 77 112
r: 0:45 315
0:45.0 386 1:56.5 221 1060 79 111
r: 0:45 319
0:45.0 385 1:56.8 219 1054 79 113
r: 0:45 314
0:45.0 384 1:57.1 217 1048 77 117
r: 0:45 310
0:45.0 383 1:57.4 216 1042 77 112
r: 0:45 308
0:45.0 384 1:57.1 217 1048 77 113
r: 0:45 308
0:45.0 387 1:56.2 223 1066 79 114
r: 0:45 312
0:45.0 382 1:57.8 214 1036 77 113
r: 0:45 318
0:45.0 383 1:57.4 216 1042 77 114
r: 0:45 301
0:45.0 383 1:57.4 216 1042 77 114
r: 0:45 300
0:45.0 384 1:57.1 217 1048 77 114
r: 0:45 308
0:45.0 383 1:57.4 216 1042 77 115
r: 0:45 296
0:45.0 382 1:57.8 214 1036 77 114
r: 0:45 298
0:45.0 380 1:58.4 211 1025 77 119
r: 0:45 294
0:45.0 381 1:58.1 212 1031 77 119
r: 0:45 315
0:45.0 381 1:58.1 212 1031 77 120
r: 0:45 290
0:45.0 381 1:58.1 212 1031 77 120
r: 0:45 292
0:45.0 378 1:59.0 207 1013 77 116
r: 0:45 292
0:45.0 382 1:57.8 214 1036 77 121
r: 0:45 307
r6,109

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Workout Graph

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