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Edward Yakovlev v0:45/0:45r...20 row

3,489

Meters

15:00.0

Time

2:08.9

Pace

202

Calories

111

Heart Rate

Rest Distance2,522
Rest Time15:00.0
Overall Distance6,011
Overall Time30:00.0
Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count597
Drag Factor150

May 31, 2024 08:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,489 2:08.9 163 861 22 111
0:45.0 173 2:10.0 159 847 24 102
r: 0:45 136
0:45.0 176 2:07.8 168 876 21 108
r: 0:45 125
0:45.0 176 2:07.8 168 876 23 108
r: 0:45 119
0:45.0 174 2:09.3 162 857 23 107
r: 0:45 131
0:45.0 177 2:07.1 170 886 23 109
r: 0:45 123
0:45.0 176 2:07.8 168 876 23 109
r: 0:45 126
0:45.0 176 2:07.8 168 876 23 111
r: 0:45 124
0:45.0 175 2:08.5 165 866 23 112
r: 0:45 121
0:45.0 174 2:09.3 162 857 23 109
r: 0:45 127
0:45.0 173 2:10.0 159 847 23 109
r: 0:45 126
0:45.0 176 2:07.8 168 876 23 111
r: 0:45 127
0:45.0 173 2:10.0 159 847 23 113
r: 0:45 128
0:45.0 173 2:10.0 159 847 23 109
r: 0:45 122
0:45.0 172 2:10.8 156 838 21 113
r: 0:45 130
0:45.0 172 2:10.8 156 838 21 112
r: 0:45 128
0:45.0 175 2:08.5 165 866 20 116
r: 0:45 126
0:45.0 177 2:07.1 170 886 20 117
r: 0:45 122
0:45.0 173 2:10.0 159 847 20 116
r: 0:45 126
0:45.0 172 2:10.8 156 838 20 115
r: 0:45 128
0:45.0 173 2:10.0 159 847 21 116
r: 0:45 127
r2,522

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Workout Graph

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