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Edward Yakovlev v2:30/0:30r...10 BikeErg

12,566

Meters

25:00.0

Time

1:59.3

Pace

415

Calories

123

Heart Rate

Rest Distance1,938
Rest Time5:00.0
Overall Distance14,504
Overall Time30:00.0
Average Watts206
Calories Per Hour1008
RPM72
Revolution Count2083
Power/kg2.42
Drag Factor114

August 23, 2023 20:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

v2:30/:30r...10

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 12,566 1:59.3 206 1008 72 123
2:30.0 1,254 1:59.6 204 1003 72 116
r: 0:30 203
2:30.0 1,262 1:58.8 208 1017 72 115
r: 0:30 214
2:30.0 1,258 1:59.2 206 1010 72 118
r: 0:30 207
2:30.0 1,257 1:59.3 206 1008 72 117
r: 0:30 203
2:30.0 1,255 1:59.5 205 1005 72 120
r: 0:30 166
2:30.0 1,253 1:59.7 204 1002 72 125
r: 0:30 203
2:30.0 1,257 1:59.3 206 1008 72 125
r: 0:30 163
2:30.0 1,260 1:59.0 207 1013 72 130
r: 0:30 169
2:30.0 1,254 1:59.6 204 1003 72 132
r: 0:30 187
2:30.0 1,256 1:59.4 205 1007 72 132
r: 0:30 223
r1,938

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Workout Graph

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