Edward Yakovlev v2:30/0:30r...10 BikeErg
12,617
Meters
25:00.0
Time
1:58.8
Pace
419
Calories
123
Heart Rate
| Rest Distance | 2,005 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,622 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 72 |
| Revolution Count | 2103 |
| Drag Factor | 114 |
August 22, 2023 20:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,617 | 1:58.8 | 208 | 1016 | 72 | 123 | |
| 2:30.0 | 1,257 | 1:59.3 | 206 | 1008 | 72 | 118 | |
| r: 0:30 | 209 | ||||||
| 2:30.0 | 1,263 | 1:58.7 | 209 | 1019 | 72 | 116 | |
| r: 0:30 | 215 | ||||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1012 | 72 | 118 | |
| r: 0:30 | 213 | ||||||
| 2:30.0 | 1,269 | 1:58.2 | 212 | 1029 | 73 | 121 | |
| r: 0:30 | 196 | ||||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1012 | 72 | 120 | |
| r: 0:30 | 199 | ||||||
| 2:30.0 | 1,254 | 1:59.6 | 204 | 1003 | 72 | 122 | |
| r: 0:30 | 190 | ||||||
| 2:30.0 | 1,283 | 1:56.9 | 219 | 1053 | 74 | 130 | |
| r: 0:30 | 186 | ||||||
| 2:30.0 | 1,258 | 1:59.2 | 206 | 1010 | 72 | 128 | |
| r: 0:30 | 198 | ||||||
| 2:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 72 | 130 | |
| r: 0:30 | 208 | ||||||
| 2:30.0 | 1,259 | 1:59.1 | 207 | 1012 | 72 | 131 | |
| r: 0:30 | 191 | ||||||
| r2,005 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.