Edward Yakovlev v2:00/1:00r...6 BikeErg
6,187
Meters
12:00.0
Time
1:56.3
Pace
210
Calories
116
Heart Rate
| Rest Distance | 2,622 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,809 |
| Overall Time | 18:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 72 |
| Revolution Count | 867 |
| Power/kg | 2.61 |
| Drag Factor | 123 |
May 02, 2023 19:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,187 | 1:56.3 | 222 | 1064 | 72 | 116 | |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 72 | 112 | |
| r: 1:00 | 433 | ||||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 72 | 114 | |
| r: 1:00 | 445 | ||||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 72 | 114 | |
| r: 1:00 | 433 | ||||||
| 2:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 121 | |
| r: 1:00 | 446 | ||||||
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 73 | 119 | |
| r: 1:00 | 432 | ||||||
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 72 | 116 | |
| r: 1:00 | 433 | ||||||
| r2,622 |
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Workout Graph
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