Edward Yakovlev v1000m/2:00r...8 BikeErg
8,000
Meters
17:48.1
Time
2:13.5
Pace
234
Calories
125
Heart Rate
| Rest Distance | 6,354 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,354 |
| Overall Time | 33:48.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 74 |
| Revolution Count | 1333 |
| Power/kg | 1.73 |
March 01, 2023 20:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:48.1 | 8,000 | 2:13.5 | 147 | 806 | 74 | 125 | |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 76 | 121 | |
| r: 2:00 | 831 | ||||||
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 78 | 128 | |
| r: 2:00 | 870 | ||||||
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 75 | 126 | |
| r: 2:00 | 760 | ||||||
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 75 | 125 | |
| r: 2:00 | 875 | ||||||
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 75 | 125 | |
| r: 2:00 | 708 | ||||||
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 73 | 125 | |
| r: 2:00 | 793 | ||||||
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 74 | 127 | |
| r: 2:00 | 720 | ||||||
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 73 | 126 | |
| r: 2:00 | 797 | ||||||
| r6,354 |
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Workout Graph
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v1000m/2:00r...8