Edward Yakovlev 10000m BikeErg
10,000
Meters
22:27.4
Time
2:14.7
Pace
298
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Power/kg | 1.68 |
| Drag Factor | 91 |
June 13, 2022 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.4 | 10,000 | 2:14.7 | 143 | 792 | 69 | 123 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 71 | 121 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 69 | 123 |
| 4:27.6 | 6,000 | 2:13.8 | 146 | 802 | 70 | 123 |
| 4:35.2 | 8,000 | 2:17.6 | 134 | 762 | 68 | 124 |
| 4:30.9 | 10,000 | 2:15.4 | 141 | 784 | 69 | 127 |