Edward Yakovlev 7000m BikeErg
7,000
Meters
15:56.5
Time
2:16.6
Pace
203
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 73 |
| Power/kg | 1.61 |
| Drag Factor | 73 |
December 22, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:56.5 | 7,000 | 2:16.6 | 137 | 772 | 73 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 72 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 73 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 74 |
| 2:15.1 | 4,000 | 2:15.1 | 142 | 788 | 74 |
| 2:15.9 | 5,000 | 2:15.9 | 139 | 779 | 73 |
| 2:18.0 | 6,000 | 2:18.0 | 133 | 758 | 73 |
| 2:17.0 | 7,000 | 2:17.0 | 136 | 768 | 73 |