Edward Yakovlev 10000m BikeErg
10,000
Meters
22:04.3
Time
2:12.4
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 69 |
| Revolution Count | 1526 |
| Power/kg | 1.78 |
| Drag Factor | 95 |
December 19, 2019 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:04.3 | 10,000 | 2:12.4 | 151 | 818 | 69 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 71 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 71 |
| 4:36.4 | 6,000 | 2:18.2 | 133 | 756 | 66 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 801 | 69 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 820 | 69 |
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