Edward Yakovlev 20000m BikeErg
20,000
Meters
40:52.3
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 74 |
| Revolution Count | 3052 |
| Power/kg | 2.24 |
| Drag Factor | 95 |
March 24, 2019 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:52.3 | 20,000 | 2:02.6 | 190 | 953 | 74 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 70 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 73 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 73 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 936 | 74 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 74 |
| 2:01.7 | 6,000 | 2:01.7 | 194 | 968 | 75 |
| 2:02.8 | 7,000 | 2:02.8 | 189 | 950 | 75 |
| 2:00.8 | 8,000 | 2:00.8 | 199 | 983 | 76 |
| 2:02.8 | 9,000 | 2:02.8 | 189 | 950 | 74 |
| 2:02.2 | 10,000 | 2:02.2 | 192 | 960 | 75 |
| 2:04.1 | 11,000 | 2:04.1 | 183 | 930 | 74 |
| 1:56.5 | 12,000 | 1:56.5 | 221 | 1061 | 78 |
| 2:02.2 | 13,000 | 2:02.2 | 192 | 960 | 75 |
| 1:56.6 | 14,000 | 1:56.6 | 221 | 1059 | 79 |
| 2:06.7 | 15,000 | 2:06.7 | 172 | 892 | 72 |
| 2:07.0 | 16,000 | 2:07.0 | 171 | 888 | 72 |
| 1:58.5 | 17,000 | 1:58.5 | 210 | 1023 | 77 |
| 2:07.6 | 18,000 | 2:07.6 | 168 | 879 | 72 |
| 1:56.3 | 19,000 | 1:56.3 | 222 | 1065 | 78 |
| 1:58.1 | 20,000 | 1:58.1 | 212 | 1031 | 78 |
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Workout Graph
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