Edward Yakovlev 30:00 BikeErg
12,094
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 67 |
| Power/kg | 1.25 |
| Drag Factor | 74 |
November 11, 2018 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,094 | 2:28.8 | 106 | 665 | 67 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 67 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 67 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 68 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 67 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 626 | 65 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 707 | 70 |