Edward Yakovlev 5:00 BikeErg
2,432
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 68 |
| Power/kg | 2.19 |
| Drag Factor | 120 |
October 30, 2018 20:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,432 | 2:03.3 | 186 | 941 | 68 |
| 1:00.0 | 486 | 2:03.4 | 186 | 940 | 68 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 70 |
| 3:00.0 | 488 | 2:02.9 | 188 | 948 | 69 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 68 |
| 5:00.0 | 483 | 2:04.2 | 183 | 928 | 69 |