Edward Yakovlev 5:00 BikeErg
2,479
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 70 |
| Power/kg | 2.32 |
| Drag Factor | 120 |
October 30, 2018 20:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 70 |
| 1:00.0 | 489 | 2:02.6 | 189 | 952 | 69 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 71 |
| 3:00.0 | 494 | 2:01.4 | 195 | 972 | 70 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 70 |
| 5:00.0 | 495 | 2:01.2 | 197 | 976 | 70 |