Edward Yakovlev v1500m/2:00r...4 row
6,000
Meters
26:29.6
Time
2:12.4
Pace
370
Calories
109
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,339 |
| Overall Time | 34:29.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 153 |
December 12, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:29.6 | 6,000 | 2:12.4 | 151 | 818 | 22 | 109 | |
| 6:34.1 | 1,500 | 2:11.3 | 154 | 831 | 23 | 108 | |
| r: 2:00 | 285 | ||||||
| 6:22.9 | 1,500 | 2:07.6 | 168 | 879 | 21 | 117 | |
| r: 2:00 | 316 | ||||||
| 6:29.2 | 1,500 | 2:09.7 | 160 | 851 | 22 | 111 | |
| r: 2:00 | 346 | ||||||
| 7:03.4 | 1,500 | 2:21.1 | 125 | 728 | 22 | 103 | |
| r: 2:00 | 392 | ||||||
| r1,339 |
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Workout Graph
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