Edward Yakovlev v2000m/3:00r...3 BikeErg
6,000
Meters
11:51.0
Time
1:58.5
Pace
204
Calories
113
Heart Rate
| Rest Distance | 4,140 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,140 |
| Overall Time | 20:51.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 72 |
| Revolution Count | 1463 |
| Power/kg | 2.47 |
| Drag Factor | 113 |
September 22, 2025 21:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:51.0 | 6,000 | 1:58.5 | 210 | 1023 | 72 | 113 | |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 72 | 115 | |
| r: 3:00 | 1,366 | ||||||
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 73 | 110 | |
| r: 3:00 | 1,328 | ||||||
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 73 | 114 | |
| r: 3:00 | 1,446 | ||||||
| r4,140 |
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Workout Graph
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