Edward Yakovlev 45:00 BikeErg
21,671
Meters
45:00.0
Time
2:04.5
Pace
654
Calories
102
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 3126 |
| Power/kg | 2.13 |
| Drag Factor | 113 |
September 19, 2025 20:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,671 | 2:04.5 | 181 | 922 | 69 | 102 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 68 | 97 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 69 | 97 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 931 | 70 | 103 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 70 | 103 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 69 | 103 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 69 | 103 |
| 35:00.0 | 2,408 | 2:04.5 | 181 | 922 | 70 | 105 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 934 | 70 | 104 |
| 45:00.0 | 2,438 | 2:03.0 | 188 | 946 | 70 | 109 |
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Workout Graph
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