Edward Yakovlev 45:00 BikeErg
20,022
Meters
45:00.0
Time
2:14.8
Pace
452
Calories
92
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 2899 |
| Power/kg | 1.68 |
| Drag Factor | 99 |
September 17, 2025 22:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,022 | 2:14.8 | 143 | 791 | 64 | 92 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 66 | 89 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 67 | 89 |
| 15:00.0 | 2,269 | 2:12.2 | 151 | 821 | 66 | 86 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 65 | 90 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 737 | 62 | 93 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 753 | 63 | 93 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 90 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 62 | 103 |
| 45:00.0 | 2,329 | 2:08.8 | 164 | 863 | 67 | 100 |
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Workout Graph
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