Edward Yakovlev v2:00/2:00r...5 BikeErg
6,681
Meters
14:00.0
Time
2:05.7
Pace
212
Calories
105
Heart Rate
| Rest Distance | 4,462 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,143 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 67 |
| Revolution Count | 1570 |
| Power/kg | 2.07 |
| Drag Factor | 121 |
September 09, 2025 21:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,681 | 2:05.7 | 176 | 906 | 67 | 105 | |
| 2:00.0 | 940 | 2:07.6 | 168 | 878 | 66 | 106 | |
| r: 2:00 | 888 | ||||||
| 3:00.0 | 1,431 | 2:05.7 | 176 | 905 | 67 | 105 | |
| r: 2:00 | 883 | ||||||
| 4:00.0 | 1,917 | 2:05.1 | 178 | 913 | 68 | 104 | |
| r: 2:00 | 839 | ||||||
| 3:00.0 | 1,437 | 2:05.2 | 178 | 912 | 67 | 105 | |
| r: 2:00 | 913 | ||||||
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 67 | 106 | |
| r: 2:00 | 939 | ||||||
| r4,462 |
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Workout Graph
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