Edward Yakovlev v2:00/2:00r...5 BikeErg
6,760
Meters
14:00.0
Time
2:04.2
Pace
217
Calories
106
Heart Rate
| Rest Distance | 4,601 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,361 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 67 |
| Revolution Count | 1600 |
| Power/kg | 2.14 |
| Drag Factor | 121 |
September 09, 2025 20:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,760 | 2:04.2 | 182 | 927 | 67 | 106 | |
| 2:00.0 | 954 | 2:05.7 | 176 | 905 | 67 | 107 | |
| r: 2:00 | 930 | ||||||
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 69 | 107 | |
| r: 2:00 | 927 | ||||||
| 4:00.0 | 1,940 | 2:03.7 | 185 | 936 | 68 | 106 | |
| r: 2:00 | 922 | ||||||
| 3:00.0 | 1,445 | 2:04.5 | 181 | 923 | 68 | 107 | |
| r: 2:00 | 898 | ||||||
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 67 | 103 | |
| r: 2:00 | 924 | ||||||
| r4,601 |
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Workout Graph
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