Edward Yakovlev v1:00/1:00r...6 BikeErg
10,664
Meters
21:00.0
Time
1:58.1
Pace
361
Calories
110
Heart Rate
| Rest Distance | 2,740 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,404 |
| Overall Time | 27:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 71 |
| Revolution Count | 1889 |
| Power/kg | 2.49 |
| Drag Factor | 121 |
September 06, 2025 19:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,664 | 1:58.1 | 212 | 1030 | 71 | 110 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 71 | 110 | |
| r: 1:00 | 460 | ||||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 72 | 108 | |
| r: 1:00 | 464 | ||||||
| 3:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 72 | 112 | |
| r: 1:00 | 467 | ||||||
| 4:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 72 | 111 | |
| r: 1:00 | 440 | ||||||
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 71 | 110 | |
| r: 1:00 | 425 | ||||||
| 6:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 71 | 113 | |
| r: 1:00 | 484 | ||||||
| r2,740 |
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Workout Graph
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