Edward Yakovlev v1500m/2:00r...5 BikeErg
7,500
Meters
15:49.1
Time
2:06.5
Pace
236
Calories
95
Heart Rate
| Rest Distance | 4,666 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,166 |
| Overall Time | 25:49.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1715 |
| Power/kg | 2.04 |
| Drag Factor | 121 |
September 04, 2025 06:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:49.1 | 7,500 | 2:06.5 | 173 | 894 | 66 | 95 | |
| 3:17.1 | 1,500 | 2:11.4 | 154 | 830 | 64 | 90 | |
| r: 2:00 | 897 | ||||||
| 3:10.1 | 1,500 | 2:06.7 | 172 | 891 | 67 | 94 | |
| r: 2:00 | 924 | ||||||
| 3:09.6 | 1,500 | 2:06.4 | 173 | 896 | 67 | 92 | |
| r: 2:00 | 948 | ||||||
| 3:05.7 | 1,500 | 2:03.8 | 184 | 934 | 68 | 101 | |
| r: 2:00 | 945 | ||||||
| 3:06.6 | 1,500 | 2:04.4 | 182 | 925 | 68 | 98 | |
| r: 2:00 | 952 | ||||||
| r4,666 |
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Workout Graph
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