Edward Yakovlev 30:04 BikeErg
14,273
Meters
30:04.1
Time
2:06.3
Pace
408
Calories
105
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.04 |
| Drag Factor | 102 |
September 03, 2025 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.1 | 14,273 | 2:06.3 | 173 | 896 | 67 | 105 |
| 5:00.0 | 2,361 | 2:07.0 | 171 | 887 | 67 | 98 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 68 | 103 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 916 | 68 | 101 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 68 | 107 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 67 | 107 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 67 | 111 |
| 30:04.1 | 5 | 13:40.0 | 1 | 302 | 0 | 111 |
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Workout Graph
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