Edward Yakovlev v1000m/2:00r...8 BikeErg
8,000
Meters
15:33.5
Time
1:56.6
Pace
276
Calories
120
Heart Rate
| Rest Distance | 7,602 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,602 |
| Overall Time | 31:33.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 71 |
| Revolution Count | 2180 |
| Power/kg | 2.59 |
| Drag Factor | 124 |
September 02, 2025 20:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:33.5 | 8,000 | 1:56.6 | 220 | 1058 | 71 | 120 | |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 72 | 116 | |
| r: 2:00 | 945 | ||||||
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 72 | 119 | |
| r: 2:00 | 943 | ||||||
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 72 | 119 | |
| r: 2:00 | 961 | ||||||
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 72 | 126 | |
| r: 2:00 | 966 | ||||||
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 73 | 124 | |
| r: 2:00 | 928 | ||||||
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 71 | 120 | |
| r: 2:00 | 955 | ||||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 71 | 123 | |
| r: 2:00 | 927 | ||||||
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 71 | 119 | |
| r: 2:00 | 977 | ||||||
| r7,602 |
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Workout Graph
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