Edward Yakovlev v2:00/1:00r...7 BikeErg
9,108
Meters
17:00.0
Time
1:51.9
Pace
329
Calories
130
Heart Rate
| Rest Distance | 3,270 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,378 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 74 |
| Revolution Count | 1729 |
| Power/kg | 2.93 |
| Drag Factor | 124 |
August 27, 2025 20:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,108 | 1:51.9 | 249 | 1157 | 74 | 130 | |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 74 | 125 | |
| r: 1:00 | 467 | ||||||
| 3:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 74 | 126 | |
| r: 1:00 | 478 | ||||||
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 75 | 128 | |
| r: 1:00 | 445 | ||||||
| 3:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 75 | 133 | |
| r: 1:00 | 477 | ||||||
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 75 | 129 | |
| r: 1:00 | 465 | ||||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 75 | 134 | |
| r: 1:00 | 463 | ||||||
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 75 | 136 | |
| r: 1:00 | 475 | ||||||
| r3,270 |
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Workout Graph
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