Edward Yakovlev v2:00/1:00r...8 BikeErg
8,136
Meters
16:00.0
Time
1:57.9
Pace
276
Calories
113
Heart Rate
| Rest Distance | 3,747 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,883 |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 71 |
| Revolution Count | 1657 |
| Power/kg | 2.34 |
| Drag Factor | 124 |
August 26, 2025 20:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,136 | 1:57.9 | 213 | 1033 | 71 | 113 | |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 70 | 114 | |
| r: 1:00 | 467 | ||||||
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 71 | 110 | |
| r: 1:00 | 469 | ||||||
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 71 | 110 | |
| r: 1:00 | 472 | ||||||
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 72 | 113 | |
| r: 1:00 | 469 | ||||||
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 72 | 114 | |
| r: 1:00 | 465 | ||||||
| 2:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 71 | 114 | |
| r: 1:00 | 473 | ||||||
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 72 | 118 | |
| r: 1:00 | 424 | ||||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 71 | 114 | |
| r: 1:00 | 508 | ||||||
| r3,747 |
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Workout Graph
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